Fit & Well: Sun-Dried Tomato Dip

Monday, 28 April 2014

Sun-Dried Tomato Dip

Ingredients:

3/4 Cup Sun-Dried Tomatoes
4 Garlic Cloves
2 Cans Chickpeas
1/3 Cup Lemon Juice
1/3 Cup Tahini
1 Tablespoon Honey
1/2 Teaspoon Cumin
1/4 Teaspoon Paprika
1/4 Cup Fresh Basil

Instructions:
- Blend the sun dried tomatoes and garlic cloves in a processor.

- Leave that mixture in the blender and add in the chickpeas, lemon juice, tahini, honey, cumin, paprika, basil, and salt. Continue to process until the chunks disappear.

*You may need to add some water to make it the consistency you prefer!

Enjoy!
R

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Mission

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