Fit & Well: Herbed White Hummus

Tuesday, 15 April 2014

Herbed White Hummus

Ingredients:
1/4 Cup White Beans
2 Gloves Garlic (Minced)
1 Tablespoon Lemon Juice
2 Teaspoons Olive Oil
Fresh Dill (Chopped)

Instructions:
- Combine the beans and garlic in a food processor and blend until creamy.
*Alternatively you can combine all ingredients in a bowl and mash with a fork, however it'll leave the dip more chunky!

- After blending the beans and garlic add in the oil, lemon juice, and dill. Blend in these last ingredients for just a few seconds.

*Great for dipping raw vegetables and pita, or could even be used as a spread on crackers or bread!

Enjoy!
R

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Mission

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