I believe that women (and men) are majorly influenced by the media around us these days. With the increase in the number of billboards, magazines, and television commercials that we can't help but see, we are presented with countless photoshopped images. These images present to us the people that we unrealistically wish we could be. This blog will be about creating and shaping a healthy lifestyle, without enforcing being "fit". I strongly believe that the term fit does not encompass all that is a healthy and happy lifestyle. It is about being healthy internally and mentally, and one should not feel inclined or pressured to look physically "fit". As long as you treat your body well, and are content with who you are, that is all that should matter.
R
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